Postpartum Chiropractic Care
In Chandler + Phoenix, Arizona
SERVING CHANDLER + PHOENIX FAMILIES
Nervous system-focused postpartum care. Because when you are okay, baby is okay.
The standard of care after delivery is a quick six week appointment.
Most moms never get a real chance to talk about their birth. To actually unpack what happened, what their body went through, what they are still carrying from that experience. The standard of care after delivery is a quick six week appointment where someone asks you a few questions and tells you that you are cleared for exercise and sex. And that is it. Whether you pushed for three hours, had a C-section, a major abdominal surgery, an epidural, a birth that went nothing like the plan, or a birth that went beautifully and still left you feeling like a stranger in your own body. Six weeks. A few questions. Cleared.
We think you deserve more than that.
When a postpartum mom walks through our doors, one of the first things we do is actually sit with her birth story. Not to check boxes. Not to move on to the next thing. But because unpacking what your body went through, instead of quietly dissociating from it, is one of the most important things you can do for your healing. For a lot of moms, it is the first time anyone has asked.
We think you deserve more than that.
Find Your Power Again ✻
Find Your Power Again ✻
Find Your Power Again ✻
Find Your Power Again ✻
Find Your Power Again ✻
Find Your Power Again ✻
Find Your Power Again ✻
Find Your Power Again ✻
What Is Actually Happening in Your Nervous System After Birth
sound FAMILIAR?
Here is what nobody tells you about the postpartum season: your body is not simply recovering. It is rebuilding. And the nervous system is at the center of all of it.
Relaxin, the hormone that loosened your ligaments throughout pregnancy, continues releasing for up to six months after birth. That means your body is still in a state of significant flexibility, and your ligaments will gradually tighten around whatever position you are holding most. If you are spending hours hunched over breastfeeding, rocking, and curling inward around your baby, your body will begin to adapt to that shape. This is not about how you look. It is about function. About whether your body sets itself up in a way that serves you for the next decade or quietly builds compensation patterns that become harder to unwind later. The postpartum window is one of the most powerful opportunities your body will ever have to reset. Most moms never know it is open.
These are the patterns we see most in postpartum members:
Neck, upper back, and shoulder aches from the endless holding, feeding, and rocking that come with a new baby. Epidural site discomfort that lingers long past what anyone prepared you for. Pelvic floor challenges, and adjustments in the pelvis and sacrum can help reconnect those muscles in ways that other approaches cannot reach on their own. Low back and hip instability that makes everyday movement feel unreliable. Headaches. Fatigue that goes beyond sleep deprivation. A body that just does not feel like yours anymore.
And then there is everything that lives underneath the physical. Postpartum hormones that bring anxiety, depression, and the baby blues in waves that can feel impossible to predict. The identity shift of not feeling like yourself in a body that has changed, in a life that has changed, in a version of yourself that is still figuring out who she is now. The mental load of breastfeeding complications, going back to work, the guilt of needing a break, the grief of leaving your baby, the overwhelm of every single decision feeling enormous. Your nervous system is carrying all of it.
You Are Baby's Number One Coregulator. That Changes Everything.
Here is the most important thing we want every postpartum mom to hear: if you are not okay, your baby will not be okay. Not because you are failing. Because you are their coregulator. Your nervous system is the environment your baby's nervous system is learning from right now. When yours is dysregulated, overwhelmed, and running on empty, that signal reaches your baby. Caring for yourself in this season is not selfish. It is the single most important thing you can do for your child.
And yet we know that when the baby arrives, decision overwhelm sets in immediately. You are focused on your baby. You are surviving. The last person you are thinking about is yourself. This is exactly why we encourage moms to plan their postpartum care before the baby comes, while they still have the mental space to make that decision. Set it up now so that when you are in the thick of it, you do not have to think. You just have to show up. We will handle the rest.
Why Powerhouse
See why families pass over 50 chiropractors just to come see us 👇
There is no wrong timeline. We have gentle techniques designed for whatever your body went through during birth, whether that was a vaginal delivery, a C-section, an epidural, or all of the above. You are welcome to bring your baby. We have built this space with that in mind.
Before we ever make a recommendation, we scan your nervous system to see exactly how your body is functioning after birth. We look at what changed, what has not yet recovered, and what your body needs to rebuild on a solid foundation. Because guessing is never how we operate.
Our care plans are built specifically for the postpartum nervous system. Gentle, specific, and designed to work with a body that is still in a significant state of change. We track your progress as care develops so you can actually see what is shifting, not just feel it.
Care is simple: cash pay, HSA/FSA accepted, easy online booking, and direct texting access to our team. Quick visits designed for real life with a newborn. Two locations in Chandler and Phoenix so one of us is always close.
"Whenever you are ready, we are ready for you. Some moms plan their first postpartum visit on the way home from the hospital. Some wait six weeks. Some come in at three months when they finally realize they have been putting themselves last."
You Will Not Regret Prioritizing This. You Will Regret Waiting.
If you are reading this while still pregnant and thinking you will figure out postpartum care once the baby is here, we want to gently challenge that. Once the baby is here, there will be no bandwidth for new decisions. There will only be survival mode. The moms who thrive in the postpartum season are the ones who set the foundation before they needed it.
If you are a postpartum mom who has been managing on your own and wondering why your body still does not feel right, that is not weakness. That is a nervous system that has been running a marathon with no recovery plan. It is not too late. It was never too late.
If you have already seen a pelvic floor physical therapist and are still not feeling fully yourself, it is worth asking whether the nervous system driving those muscles has been supported yet. Pelvic floor PT is valuable and we will refer you there ourselves when it is the right step. But muscles follow nervous system signals. When the communication is unclear, the muscles are working with incomplete information regardless of what is done to them directly.
If you have been managing postpartum anxiety or depression with medication or therapy alone, we are not here to replace either of those. We are here to support the nervous system layer underneath, the one that is regulating your stress response, your mood, your sleep, and your ability to feel like yourself again. A body that is healing from the inside out looks different than a body that is being managed from the outside in.
You gave your baby everything during pregnancy. You deserve a team that gives something back to you.
You Planned for the Birth. Now Plan for You.
the POWERHOUSE process
Step 1: Consultation & Scan
During your first visit, we take time to truly understand your health journey through a thorough consultation and a Insight nervous system scan.
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day one (60 min)
Step 2: Report of Findings
We'll review your scan results, explain what we discovered during your consultation, and see how chiropractic can help.
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day two (30 min)
Step 3: Beginning of Your Care Journey
This is where the real transformation begins! As you continue your care, you'll discover new levels of health and vitality you never thought possible!
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(typically 10 mins)
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$200
Investment for this process begins with the initial consultation package (Day 1 and 2) at $200, with ongoing care plans customized based on individual needs.
initial investment
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✽ For children or those with special needs, we offer additional flexibility in this process. We can schedule phone consultations during naptime or school hours, provide video tours of the office beforehand, and adjust visit lengths as needed to ensure comfort and success.
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kind words from our members
"My son had constant ear infections for months and after seeing Dr. Sydney they haven't returned!"
Dr. Sydeny is a delight! My 4yo and I love seeing her weekly. My son had constant ear infections for months and after seeing Dr. Sydney they haven't returned! We are lucky we found her and look forward to her being part of our lives moving forward.
juliette
"Coming in we both had some birth trauma that left unprocessed could have fotten in the way of us bonding..."
My son & I are so grateful for Dr. Ellie & her services! Coming in we both had some birth trauma that left unprocessed could have gotten in the way of us bonding as deeply as we have. We are both more present & peaceful in our bodies & minds.
Emily
"I love that Dr. Sydney adjusts based on your individual nervous system scans - I can't wait to see my progress."
I love that Dr. Sydney adjusts based on your individual nervous system scans - I can't wait to see my progress. I'd also mention that I always feel comfortable and at home in Dr. Sydney's office - it's a great experience!
kait
"If you are contemplating booking, just do it! I promise you it's worth every penny!!"
If you are contemplating booking, just do it! I promise you it's worth every penny!! My 2 year old son and I have been going to Dr. Sydney since the beginning of this year and have seen great improvements in both of us.
Alexia
Who We Have the Joy of Serving
who we serve
Newborns & Infants
✽ Uncomfortable digestion
✽ Reflux
✽ Traumatic birth
✽ Colic
✽ Development milestones
Kiddos & Teens
✽ Trouble focusing in school
✽ Growing pains
✽ ADHD
✽ Anxiety
✽ Sports Performance
Powerhouse Women
✽ Healthy hormones
✽ Anxiety
✽ Constant headaches
✽ Body aches
✽ Stiff neck and shoulders
Mamas-to-Be
✽ Round ligament pain
✽ Optimal pregnancy outcomes
✽ Morning sickness
✽ Baby in a funky position
✽ Pain shooting down the leg
learn more about who we serve
meet the doctors
Meet the Heart and Soul of Powerhouse
Name a better chiro girl gang, I’ll wait…
At Powerhouse, you'll find a team of passionate family chiropractors dedicated to transforming family health. We believe in the body's innate ability to heal and the power of the nervous system to unlock your child's full potential, and the importance of celebrating every win, no matter how small.
We're passionate about empowering families, obsessed with nervous system health, and dedicated to creating a space where kids actually love getting adjusted. (Seriously, ask our members!)
We're more than just doctors – we're partners in your journey, providing a nurturing and supportive environment where your family can thrive. Get to know the faces behind the passion and discover why families trust Powerhouse with their care!
read our story
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These Resources Made Me Think of You
our email community
Stay Connected With Us in the Powerhouse Post!
A little spot in your inbox where wellness meets wisdom. The Powerhouse Post brings you monthly doses of nervous system insights, real transformation stories, and authentic personal growth experiences from Dr. Sydney.
The Powerhouse Perspective
Dive into our blog and discover a wealth of information to help you make informed decisions about your family's health.
read the blog
These Resources Made Me Think of You
We're sharing our favorite finds, from brain-boosting activities to mama-approved guides – because a thriving family starts with a supported parent.
Six Tips for a Healthy Pregnancy
Baby Bellamy's Success Story
Tracking Your Cycle
on the blog
join the powerhouse post
We're sharing our favorite finds, from brain-boosting activities to mama-approved guides – because a thriving family starts with a supported parent.
These Resources Made Me Think of You
join our email community
Stay Connected With Us in the Powerhouse Post!
A little spot in your inbox where wellness meets wisdom. The Powerhouse Post brings you monthly doses of nervous system insights, real transformation stories, and authentic personal growth experiences from Dr. Sydney.
The Powerhouse Perspective
Dive into our blog and discover a wealth of information to help you make informed decisions about your family's health.
read the blog
on the blog
join the powerhouse post
let's stay connected
Current & Upcoming Events
We host fun, wellness events and workshops in Arizona year-round where you can connect with other parents, share experiences, and learn new tips and tricks. Check out our upcoming events!
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Schedule your consultation today and discover how Powerhouse Chiropractic can help you and your little one thrive.
